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The Journey to Clean Eating

Most of us just haven’t found the path to cleaner eating. A new study finds that nearly 60 percent of calories consumed by average Americans come from “ultra-processed” foods. Researchers from the University of Sao Paulo in Brazil, along with Dr. Dariush Mozaffarian, dean of Tufts University Friedman School, analyzed what 9,317 people reported eating […]

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Dive Into Your New Pool

It’s a great moment to install a new pool in your home. A pool can be a fun and playful addition to your home, but careful planning must be accomplished to achieve a successful project. There are many types of pools, in a variety of materials and finishes, for every type of taste and budget. […]

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Palm Beach Style

There are cities that exude style. I am lucky. I happen to live in one. Palm Beach is a town where all the famous and infamous who’s-its of the world, that know the best of the best, come to rest and relax in their very stylish homes. Mention the name Palm Beach anywhere in the […]

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Moving for Cancer

Keeping active and eating healthy really does seem to reduce the odds of getting certain cancers and dying from them, according to a new study. About half of US cancer deaths and a large proportion of cancer cases could be prevented if people were active, a healthy weight, avoid heavy drinking and adopt other healthy […]